Trigger Point Massage
A Trigger Point is a tight, irritable area within muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may refer pain in the neck. The neck, now acting as a satellite Trigger Point, may then cause pain in the head. The pain may be sharp, intense or a dull ache.
Trigger Point Massage therapy is specifically designed to alleviate the source of pain through cycles of isolated pressure and release. In this type of massage for Trigger Point therapy, the client actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort.
The results and benefits of Trigger Point Massage are releasing constricted areas in the muscles thus alleviating pain. One treatment can significantly decrease pain. Receiving massage with Trigger Point therapy on a regular basis can help naturally manage pain and stress from chronic injuries.